Mash 3-4 bananas
2-3 cups old fashioned oats
1 scoops vanilla muscle gain
1/3 cups unsweetened applesauce
1/3 cup honey
Skin and chop 1 apple
Then add whatever (literally)
I added raisins, pecans, flax,
Sliced Almonds, sunflower seed kernels..
Mix all together and make on cookie sheet.. Bake 20-25 min on 375
YUMMO!
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