Sooo.... I like to workout and eat clean for
the most part. But sometimes I don’t. I want to eat ice cream, and french fries
and lots and lots of chocolate. Gosh it’s so different being a woman nowadays
than it was 50 years ago. Yes, we could have stayed at home and JUST raised our
kids. lol Now we have to do everything. Literally. Do you guys feel that way
sometimes? I don’t just mean laundry, dishes, cooking, mom. I mean WOMAN
EMPIRE! A woman owning a business was unheard of even 30-40 years ago even which
isn’t that long ago. Making the dough and the playdough if you know what I
mean. I feel a lot of pressure to do it all, especially maybe because I’m a mom
that’s on her own..(hate that “single-parent” word) My daughters have a father,
I’m just not married to him, nor do I take pity on myself because it was my
choice to leave. Anyways... it is hard to see realistically how I can look like
these women on Facebook. And I let myself feel bad because of it. Yes I am
really proud of my abs but I’m nowhere near perfect. I have a booty and these
are the pictures I compare myself to.......
Yea...setting myself up for failure..so
yesterday when I ate two of my daughters mini (tiny bite size) snickers , I
then think to myself...Libby, why did you do that? Now you’ll never look like
that girl, that 40 min workout was for nothing, whole day shot, eat whatever
you want, may as well give up, I think I see each snickers absorbed into each
thigh, just gained 2 pants sizes EPIC FAILURE...
Wow, that was a bit dramatic, but that’s how
I feel?!Why do I let myself feel that way?
I don’t have her body, I don’t have her
goals, her metabolism, her job, life, etc. Get the drift?
I think women beat themselves up over
comparing to each other when I have to remember to just be the best I can be. I
know that was corny but it’s true.
I can tell you there will be setbacks, heck
I had a few of the girls curly fries last night...It happens. But I try not to
let it happen everyday, because I do have goals. I’m not where I want to be but
I have got to stop looking at all these other women in the magazines and
understand no one is as hard on me as I am. No one cares more than I do of what
my thighs look like in a swim suit. So here’s a picture ...I just went to
Florida a few weeks ago and am really happy with everything else except my
legs. So the whole time I’m focusing on that when I’m not proud of what I’ve
already accomplished. So I’m just a “Work in Progress” and I hope every woman
or man that reads this that is getting to any goal whether it be business,
physically, financially or emotionally that you look to where you were one week
ago, month ago, year ago or 5 years ago and if it’s progress, pat yourself on
the back and tell yourself out loud how proud you are of yourself. Progress is progress
no matter how small. You’ll get there.
There’s so much in this world going against
you that you may to to fight for what you want more than others do. I was
thinking to myself the other day how easy it is for me to gain and lose muscle
in a short amount of time. Why can’t I just be naturally skinny like some?
Those people that can eat whatever they want and be the same size their whole
life. I WANT A STINKING BREAD BOWL OF BROCCOLI CHEESE SOUP FROM PANERA
!!!ahh..had to get that one out..:)
Then I think..these struggles that I have to
deal with make me a stronger person and for that I am grateful.
So what makes you different? Embrace it then
change something if you don’t like how you’re life is going.
Usually I write these blogs on Thursday nights
because lets face it..I’m a procrastinator. BIG TIME. This week I started this
on Monday and through the whole week tried to just love me for me and focus on
what my body CAN do more than it can’t. It’s amazing what happened. My sister
and I went to breakfast yesterday morning at Nostalgia Farms in the
freighthouse in downtown Davenport...FYI The best Denver omelet ever. Anyways
they have baked goods like homemade biscotti, muffins, breads and there was a
lemon cupcake to die for. Usually I would think to myself..Libby..just wait
until that cupcake goes right to your thighs...AND you know what?! IT DIDN’T!
It tastes so yummy and my sweet tooth was gone for the day. I learned that I
can still have treats, love myself and quit being paranoid that other people
are picking me apart. They are probably doing it to themselves.
My recipe...Go eat a cupcake:)
Workout..I challenged myself lately to just
do 30 minutes of anything whether it be a walk, run with my girls at the park,
put a timer on for 30 min and do push ups, air squats, lunges, side lunges!
Have an amazing weekend!
ADVOCARE- I’m going to start a challenge
next week for anyone that’s interested. KEEP POSTED NEXT WEEK FOR DETAILS! It’s
going to be a LEAN IN 13 which is a few products that will catapult you into
that summer goal whatever it may be! AND A GIVEAWAY to the winner!!!
Check out the Facebook Page Called Body
Image Movement
Most of the time the “before and after" are
sad girl to “perfect” body but this woman said she loved her body just as much
on stage in a figure competition as she did sitting buck naked posing...love
it. I need more of this in my life..
LIKE THIS PAGE..It’s the real deal on loving
who you are for you. :)
https://www.facebook.com/bodyimagemovement
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