Prophetstown

Woke up to news that there was a fire in P-town (as my hubs lovingly calls it). After a quick google search, I see that it was a HUGE fire and that sadly, it started at my most favorite restaurant in Prophetown.
(seriously, their cajun potato salad is amazing!) As the story unfolded and I heard about all the damage, I was just sad.
Really sad, actually.
My husband couldn't figure out why I was so affected by a fire in a town that isnt mine. He's right, I didnt grow up there or even spend a considerable amount of time there but I LOVE Prophetstown. I have been with my husband for 10 years. In those 10 years, I have drilled him with questions of growing up on a farm and in a small town. I would fantasize about what a childhood would be like in such a small safe community that you knew everyone (not exaggerating!).
I would try to imagine what it would be like to live in a town without ANY street lights and one mom n pop grocery store. (pretty much the opposite of what I grew up with)

The simplicity of Prophetstown always made it so inviting! The truth is I like going to Ptown to visit my in-laws and seeing his family and friends. I like checking out the arts and craft show they hold there in the summer, and getting Thickstons Popcorn, and waving to random people walking down the street (seriously,everyone waves there!). I like that we run into people he knows everywhere we go!

So Prophetstown, just know the ladies of TCOT of thinking of you!!!
We are sending positive vibes and happy thoughts after this devastating event.

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Yummo!

Hey Ladies, I've been SOO pumped up lately. I just got back a few weeks ago from an AdvoCare Training in Dallas. Sometimes you need to get out of town and gain a whole new perspective on life! Right?! 

Anyway, today I wanted to share one of my new favorite recipes for on the go eating. It's really not a "new" recipe because I'm sure everyone and their mom has their take on chicken salad, but I love it because it's full of flavor while still tasting light! 

I lb. Chicken Tenderloins, breasts…(You could also do tuna as well)

1/2 avocado (diced)

1/2 cup green pepper (diced)

1/2 cup cucumber (diced)

1-2 cups (at least) celery (diced)

1/8 cup sunflower seed kernels or sliced almonds

1 TBL Hellman's Mayo with Olive Oil

Pepper and Salt to taste

I prepared the chicken on my griddle because it's just easier for me but you can bake the chicken as well. I just used a Mrs. Dash seasoning so it gives the chicken some kick but there is endless possibilities when it comes to seasoning. Another option if I really don't have time is get the marinated chicken breasts at the meat counter and then all I have to do is cook them. 

I cut up all the veggies and what's great is these are the ones I had on hand so you can put red peppers, onions, carrots, or whatever else your little heart desires into a bowl all together. I shred the chicken or cube it and mix in the sunflower seed kernels and mayo and voila!! It's THAT easy.. I took it to work with me yesterday and I had 8 straight hours of massages so I would literally run to the fridge at work and eat a few bites to tide me over. So it's good by it self, on lettuce wraps, bread, or my favorite.. Josephs Pita Bread…Since I feel better when I don't eat bread, this pita bread has only 60 calories, 8 carbs and 6 grams of protein. Compared to a regular tortilla which has around 120 calories, up to 25 carbs and maybe 4-5 grams of protein it saves you unwanted carbs you may not know you're even eating. Josephs Pita Bread is kid friendly too! I make the girls turkey wraps or PB&J and it seems much easier for them to handle. I've only found it at Wal-Mart so far next to the deli but I've also heard it is at Hy-Vee in the Health Market. 

 I love the chicken salad because I can eat it over a couple days depending on my schedule so its perfect for on the go mommas or dads that want something light but good and good for you. My daughters who are 3 and 2 LOVE it! I am blessed with great eaters! Enjoy!!

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